I have personally always believed in a healthy lifestyle. In my pursuit, I have found elements that truly enhance and contribute to healthy living. Essential oils have been a key element for me over the last 30 years. In that time, I have always searched, trialed & used safe cleaning products, skincare products, & nutritional products that worked for myself, my family, & my studios. I continually have found doTerra to be the best for consistently delivering top quality products. From my journey, I now enjoy teaching & helping others that look for similar solutions to healthy living.
What are essential oils?
In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
What are simple ways to start using oils?
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless. Click on the links below to get the oils used in my fitness & mediation classes. Or try an introductory kit that can be used for household cleaning, diffusing & intake.
Why healthy living with essential oils?
There are so many ways to incorporate essential oils into a healthy lifestyle. It's really a great way to create and even enhance your health. I personally for myself & my family have found much success with this. Discover how important and even how simple it can be. All of our body systems must be balanced and healthy to function well. View the links below how essential oils can impact these systems.