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Meditation Class Sessions

Group Meditations

Wednesdays @ 12:30pm

Sundays @ 8:00am

individual session Meditations

Pilates Sessions

Duet Pilates Sessions

Tuesday 8AM, 10am & 11am

Thursday 9am, 10am & 11am

Friday  10am

Saturday 10am

pilates live stream classes

Monday & Saturday @ 8:30am

Wednesday,  Friday @ 9:00am

Private Pilates Sessions

Wellness Class Sessions

The "energy" series

Every 1st & 3rd 

Monday of the Month

@ 12:30pm

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