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Meditation Class Sessions

Live Stream Meditations

Mondays 12:30pm

Saturday @ 8:30AM

Sunday @ 8:30AM

individual session Meditations

Pilates Sessions

Duet Pilates Sessions

Tuesday 8AM, 10am, 11am 

Wednesday 9AM

Thursday 9am, 10am, 11am & 1PM

pilates live stream classes

Monday @ 9:00AM

 Friday @ 9:00am

Private Pilates Sessions

Wellness Class Sessions

The "energy" series

Group Sessions

Every 1st, 2nd & 3rd 

Wednesday of the Month @ 12:30pm

individual sessions

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