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Meditation Class Sessions

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Live Stream Meditations

Mondays 12:30pm

Sunday @ 8:30AM

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individual session Meditations

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Pilates Sessions

Duet Pilates Sessions

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Tuesday 8AM, 10am, 11am 

Wednesday 9AM

Thursday 8am, 10am, 11am

pilates live stream classes

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Monday @ 9:15AM

 Friday @ 9:15am & 1:00PM

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Private Pilates Sessions

Wellness Class Sessions

The "energy" series

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Group Sessions

Mondays @ 12:30pm

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individual sessions

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