Send a text message or use the Contact Form to schedule for classes.
Classes are 45-55 mins.
*denotes a 30 min. class time.
Classroom schedule subject to change.  
All private virtual & in-studio sessions
are scheduled individually & are not on the classroom schedule.  
For in-studio session, text or fill out the contact form to schedule.

Monday

8am Morning Intermediate Mat*
6pm Intermediate Mat Class


Tuesday

8am  Tower on the Mat +SY
8pm  Meditation*
 

Wednesday

8am Intermediate Mat Class


Thursday

8am Align, Release & Roll
8pm  Meditation* 


Friday
 
8am Stability & Strength
Noon Reformer on the Mat


Sunday

9am Align, Release & Roll
 

Send a text message or use the Contact Form to schedule for classes. Classes are 45-55 mins. *denotes a 30 min. class time. Classroom schedule subject to change.  All private sessions are scheduled individually & are not on the classroom schedule.  For in-studio session, fill out the contact form to schedule.