Virtual Classroom
Live-Stream Schedule

Classroom schedule subject to change.  

Monday
 8am Intermediate Mat
9am Align, Release & Roll


Tuesday
11am Cardio + (stability & strength)
1pm  Align, Release & Roll



Wednesday
8:00 pm Meditation

Thursday
12:30 pm Stability & Strength Mat Class

 

In-Studio Duet Sessions
Schedule

In Studio Semi-Private Sessions offered for Fall of 2022

Tuesday

7:30 am

Wednesday 

11 am

Thursday

7:30 am

Friday

10am, 11am & Noon