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Meditation Class Sessions

Monthly Meditation series

Tuesdays @ 7:30pm

September 26th

October 24th

November 28th

December 19th

Pilates Sessions

Duet Pilates Sessions

Tuesday 8AM, 10am & 11am

Thursday 10am & 11am

Friday  10am

Saturday 10am

pilates live stream classes

Monday, Wednesday,  Friday


Private Pilates Sessions

Wellness Class Sessions

The "energy" series

Every Monday

@ 12:30pm

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