

Send a text message or use the Contact Form to schedule for classes.
Classes are 45-55 mins.
*denotes a 30 min. class time.
Classroom schedule subject to change.
All private virtual & in-studio sessions
are scheduled individually & are not on the classroom schedule.
For in-studio session, text or fill out the contact form to schedule.
Monday
8am Morning Intermediate Mat*
6pm Intermediate Mat Class
Tuesday
8am Tower on the Mat +SY
8pm Meditation*
Wednesday
8am Intermediate Mat Class
Thursday
8am Align, Release & Roll
8pm Meditation*
Friday
8am Stability & Strength
Noon Reformer on the Mat
Sunday
9am Align, Release & Roll
Send a text message or use the Contact Form to schedule for classes. Classes are 45-55 mins. *denotes a 30 min. class time. Classroom schedule subject to change. All private sessions are scheduled individually & are not on the classroom schedule. For in-studio session, fill out the contact form to schedule.