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Chrissy Sahlas, Comprehensive Certified Pilates Instructor, Studio Owner, Certified Personal Trainer, Meditation Coach

Welcome to Virtual Classroom Wellness. Offering instruction of the Pilates Method in private & semi-private sessions. The Virtual Classroom hosts a full schedule of live group instruction classes for all levels. She offers private instruction both in studio & in Virtual Classroom. Her in-studio sessions are held in Elmhurst, IL @ Ignite Fitness. 

Chrissy possesses over 18 years of industry experience in the pilates, fitness & wellness industries. She has been a studio owner & instructor, teaching the pilates method for the past 17 years.  It has fueled her unhindered passion of human physiology and psychology. She believes a fit mind and body is an essential part of a healthy lifestyle. 

She created the Virtual piece of her Classroom back in 2016 as a online platform for her clientele that she coached & trained over the many years in her studio. Her mission for offering her fitness classes virtually was to provide a means for her clients to keep present with their pilates mat work at home. The Virtual Classroom has now expanded to a full time schedule, including her meditation classes & wellness events!

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